Razvee 2 points submitted 5 days agoI applied to almost every
Tempe Junction 08. May, 2014 0 Comments
Find Out More Not OP, but its complete bro science, just like most other elimination diets (paleo, gluten free, etc.). The idea of vertical is that you limit the number of food choices you are making such that your body becomes incredibly efficient at digesting those particular foods, as your gut microbiome adapts to digesting those particular foods. […]
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